Chemical peels, clay masks, face serums, face packs, scrubs, night creams – we’ve tried Home Facial Can Give You Glowing Skin, in pursuit of glowing skin that looks like peaches and cream. While some of these may have worked for the lucky ones amongst us, there’s really no single, fool-proof formula to achieve radiant-looking skin. The ugly truth to beauty is that there’s no one size that fits all. That’s exactly why there are multiple options when it comes to skincare. Each one designed to suit the needs of the different skin types.
When it comes to a good self-care session, nothing beats a relaxing facial. Whether you are someone who works 24 hours a day or someone who has busy weekends, a good self-care session that is centered around relaxation is vital for all. It not only cleanses the skin, but it also helps in readying it for the early mornings, incessant makeup days, and long party nights. The best part? One doesn’t need to visit the salon for this.
Facials can be done at home. They are quick, convenient, and they leave you feeling relaxed and rejuvenated. So, what are you waiting for? Sip on some fresh juice, and get yourself ready for a Home Facial Can Give You Glowing Skin that will get you that radiant glow from within, in 6 easy steps:
Step 1: Ice, Ice, Baby
Fold a thin napkin over an ice cube and dab it on the skin for 5-10 mins to reduce any inflammation and redness. Move the cubes in outward rolling motion as you massage it over your face. The cold temperature of the ice cube constricts the blood vessels and thus shrinks the pores, soothes the skin and gives it a fresh look. Let your face rest for 7–10 minutes before you proceed to the next step.
The effect of cold has been studied on isolated canine and human blood vessels. These have led to the following conclusions concerning the phenomenon of the hunting reaction seen in human extremities on their exposure to severe cold On exposure to cold there is a marked increase in the affinity of the postjunctional alpha-adrenoceptors for norepinephrine. This results in a powerful constriction of the blood vessels and a cessation of blood flow to the distal tissue. As the temperature of the tissues rapidly falls, sympathetic nerve conduction is interrupted and vasodilatation occurs, due to the cessation of norepinephrine release and the depressor action of cold on the contractile machinery. The resultant return of blood flow rewarms the tissue, nerve conduction is reestablished, and this combined with the increased affinity of the alpha-adrenoceptors for norepinephrine leads to renewed vasoconstriction. Repetition of this cycle could result in the hunting reaction. (2) There appears to be a difference between the cutaneous artery and vein, in that the latter remains constricted at lower temperatures. (3) Preliminary experiments suggest that the response of the human cutaneous vein to cold is qualitatively similar to the dog vein, although some quantitative differences are present.
Step 2: Keep It Clean
Step 3: Get Steamy
Step 4: E For Exfoliate
If you have dull or dry skin, this is a mandatory part of the skincare routine. Dull skin is a result of the build-up of dead skin cells on the surface of the skin. These dead cells don’t reflect any light and stay put on the upper layers of the skin. There are plenty of face scrubs in the market, but if you want to try some DIY scrubs, you can use some crushed walnuts and olive oil or honey, dried orange peel and honey, cinnamon and honey, etc. Apply the scrub, leave it on for 5 minutes, and scrub around in T-zone. Always scrub in an upward motion. After a couple of minutes, rinse it off with cold water.
This will remove the dead skin, and leave the skin feeling soft and supple.
Step 5: Bask In The Beauty Of A Face Pack
Now, after you have exposed your skin to two extreme temperatures, exfoliated and cleansed it, the face is prepped to receive some food for nourishment, brightening, and hydration. Use sandalwood, charcoal, or dead sea face pack. You can also use Multani mitti (Fuller’s Earth). These face packs tighten the skin, further exfoliate it, fight the excess grease, and unclog the pores. Once the face pack has dried up, wash it off by massaging it in circular motions.
Step 6: Finish With A Sheet Mask
This fuss-free and easy skincare routine will leave you feeling like you spent a day at the spa. Facials and sheet masks give you a bright and radiant look that you have you always wanted. But you must remember that Rome wasn’t built in a day, similarly, a good, healthy skin also demands consistent effort. So, take care of yourself! What’s your favorite sheet mask? Let us know in the comments below.
So How Does A Facial Steamer Improve Acne?
Steaming your face is certainly not a modern concept. The idea goes back as far as Roman times, and perhaps even further. Traditional methods include leaning over a basin of steaming water, with a towel draped over your head, but there are now specially-designed nano-steamers which bring you even more benefits.
- Improved circulation – facial steamers warm your skin, which in turn causes responses from your skin. These reactions include relaxing the pores, dilating your blood vessels which in turn lowers your blood pressure, and encourages your pores to sweat. The responses are part of your body’s natural function called thermoregulation. Thermoregulation is your body’s natural way of keeping a constant temperature.
- Healthy skin cells – by improving your circulation and efficiency of blood flow to your skin, you are improving the rate at which oxygen and nutrients are brought to your cells, and waste products are removed from them, which in turn improves the health of your skin. The extra nutrients and oxygen available to your skin cells mean that cells can carry out their processes at an enhanced rate and respire more efficiently. The more efficient removal of toxins also prevents a build-up which can lower your skin’s health. This combination means that your skin becomes more resilient to fighting bacteria, therefore, can result in fewer breakouts.
- Expels blockages – another response your skin has as you steam your face, is the pores relax and open. The steam will also encourage sweat from your pores, which can loosen and help to expel clogged pores and blackheads. The steam will soften the blockages, so even if they do not come out of their own accord, they will be easier to remove. Once your pores are clean, you may notice that they also appear smaller or more closed – because nothing is holding them open. This means they are not only less noticeable but also less likely to become blocked again! After steaming your face is a great time to treat your face with microdermabrasion to get great results.
- Enhances treatment results – because steaming increases your circulation and the turnover within cells, you will find that you will achieve better results form topical products to put on your skin after a facial steam than before. Treatments can penetrate deeper into your skin, and the products are metabolized faster. Therefore, straight after steaming your face is a good opportunity to apply a face mask or skin-clearing moisturizer.
- Relaxation – not all spots are caused by stress, but it certainly doesn’t help. Steaming your face is extremely relaxing and can help you to decompress so that you can get a good nights sleep, improving your overall health and resilience.
- Aromatherapy – some, but not all steamers are designed for aromatherapy. This means they will have a dedicated chamber where you can add essential oils and even fresh fruit to your steaming session. In addition to being relaxing, this can mean that the essential oils can penetrate deeper into your skin than they otherwise would, so they can be more effective. You can, for example, add tea tree oil, which is renowned for its antiseptic and antiviral properties.
- Hydration – steaming your face using the traditional method of a basin and towel will not quite have the same success, but using a modern facial steamer which produces nano steam can very efficiently hydrate your skin. This is because nano steam, which is far smaller than the particles of regular steam, is thought to penetrate your skin as much as 10 times more efficiently than regular steam, which often collects on the surface of your skin instead. This moisturizes your skin and can even reduce and prevent the visible signs of aging.
As you can see, there are many benefits of steaming your face, and it can be extremely effective at reducing and preventing acne. What’s more, it is a completely natural way to deeply cleanse your skin and doesn’t require harsh chemicals which can do more harm than good. It doesn’t take long to do either. Modern steamers heat up very quickly, and sessions don’t take long. Ideally, you should steam your face for more than five minutes to get enough of the benefits, but don’t overdo it – try to keep your steam session under twenty minutes.